Workshops to further your practice
You are only as old as your spine!
Friday October 16, 6:30 – 8:30 pm
An upright posture, a natural curvature, and freedom from pain is what makes us look and feel young. Come and nourish yourself in this friday evening workshop.
People are saying...
I just did the hips video and I loved it! Thanks for doing this work for us.”
“Yoga with you has given me a renewed confidence and greater flexibility than I ever expected to enjoy again.
Feeling old is optional.
What makes Prapti yoga different from those other yoga places?
Small friendly classes
Loving personal attention
15 years of experience teaching yoga
Kathy Dodd is a 800 hr RYT and a practitioner of yoga for over 20 years. Kathy teaches classes, workshops and is a postural specialist. She leads retreats internationally and locally and has continued to grow and learn from some the world’s best teachers. Kathy takes sustainable and graceful movement seriously. She focuses on core strength, freedom in range of movement and balance in every way.
Functionality gets so important as we age, the time to maintain mobility and grace is now. Kathy loves the way yoga has supported her (physically and mentally) through the ups and downs of life.
Her studies include Yoga philosophy in the Shri Vidya tradition of the goddess based lineages of South India with renowned scholar Douglas Brooks.Kathy also studies applied anatomy, yoga therapeutics and vinyasa flow with Tiffany Cruikshank
Come try a class to see if Prapti Yoga is right for you
Find out more about Kathy Dodd and Prapti Yoga.
Classes are held at the Haysboro Community Association 1204 89 Ave SW