Three things I love – the body skin care edition June 2017

This month since the weather is warming up I thought I’d do a body skin care round up of things I think have made my skin a better birthday suit to live in! Number one is this homemade sugar scrub my pal Sophie made for our winter retreat. It is coconut oil,...

Three things I love – the counter culture edition May 2017

I know people who are real gardeners. They start their own plants from seed, buy lamps, set up greenhouses, set timers for watering and get excited about transplanting their babies into the cold mucky spring soil.  Bless you gardeners! These people will have fresh...

Three things I love – the guilty pleasures edition April 2017

I’m set to get really holistic on you next month for May so this month I thought I’d give you some pleasures. Guilty pleasures. Stress relievers. I am leaving out that stuff that I really don’t recommend like chocolate indulgence trail mix and wine. Doesn’t mean I...

Three things I love – the March book edition

I have got three favorite books to share with you right now, none of them are newly published but they are all important to me in different ways and I highly recommend them! Awakening the Spine by Vanda Scaravelli Sometimes people ask me for a recommendation of a good...

Three things I love – the podcast edition February 2017

Do you listen to Podcasts? Podcasts are on-demand ‘radio’ shows that you can either download to listen to anytime, or you can stream with WiFi. They are usually free, although subscribing and reviewing are appreciated by the producers. They can be in the form of...

Three things I love this month – Music edition

This month I thought I’d share some music playlists with you  that I love. Remember when you could make a mixed tape with all your favorite songs on it and give it to a friend? I loved those tapes!   Simply click on the link below then click on the picture that...

Three things I love this month – friends edition.

I have spent a wonderful summer visiting friends and hanging out with people I love. Nothing is more important to me than the relationships in my life, whether its family or friends. I’m so lucky to know so many cool people, and this month I’m going to tell you about...

Three favorite things – the sun/skin care edition

Here we are in the middle of summer! I hope you are enjoying the season and getting some sunshine. My three favorite things this month are sunscreens! I use each of them at different times. By far, the most important anti aging product you can use is sunscreen. I...

Three favorite things – the fiction edition

This is the easiest post I have ever written. Probably because I did not actually write it, my good friend and author Nancy Cullen did. Actually, she wrote me an email in response to my question – any fiction you could recommend? and then gave me permission...

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