Yoga for Beginners

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Absolutely no flexibility required!

You will feel welcomed and comfortable with others who are also new to yoga. You will get a chance to try yoga in a supportive and encouraging environment.

We will cover the basics of breath and movement, and you will learn to build the yoga postures from the ground up!

February 7,   2 -3:30  pm $25  register here

contact me to ask any questions

 

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